The 2-Day Diet: Diet two days a week. Eat the Mediterranean way for five.

The 2-Day Diet: Diet two days a week. Eat the Mediterranean way for five.

by Michelle Harvie, Tony Howell
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Overview

The 2-Day Diet: Diet two days a week. Eat the Mediterranean way for five. by Michelle Harvie, Tony Howell

Lose weight fast with the international diet sensation. Diet two days a week. Eat the Mediterranean way for five.

The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five. 

The 2-Day Diet is designed to  maximize weight loss, minimize muscle loss and keep you feeling full. It  can have dramatic anti-aging and anti-cancer benefits. With this diet you can finally be slim, fit and healthy. With meal plans and 100 delicious and filling recipes.
 
“A far more effective way to lose weight.” –Daily Mail

“Put an end to 24/7 calorie counting.” – The Sun

 “Revolutionary and clinically proven.” –Good Housekeeping

Product Details

ISBN-13: 9780804138413
Publisher: Potter/TenSpeed/Harmony
Publication date: 06/18/2013
Sold by: Random House
Format: NOOK Book
Pages: 368
Sales rank: 496,906
File size: 6 MB

About the Author

DR. MICHELLE HARVIE is an award-winning research dietitian at Genesis Breast Cancer Prevention. PROFESSOR TONY HOWELL is Professor of Medical Oncology and Research Director of Genesis Breast Cancer Prevention.

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The 2-Day Diet: Diet two days a week. Eat the Mediterranean way for five. 1 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
This is a terrible diet, unless kippers are readily available and are something you look forward to eating..
Anonymous More than 1 year ago