The 3-Hour Diet (TM): Lose up to 10 Pounds in Just 2 Weeks by Eating Every 3 Hours!

The 3-Hour Diet (TM): Lose up to 10 Pounds in Just 2 Weeks by Eating Every 3 Hours!

by Jorge Cruise
4.3 13

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The 3-Hour Diet (TM): Lose up to 10 Pounds in Just 2 Weeks by Eating Every 3 Hours! 4.3 out of 5 based on 0 ratings. 13 reviews.
JenZCO More than 1 year ago
Obviously, there's no diet that works for every one, but this one works for me. I like the fact that there are no "banned" foods. You do have to count calories, but that's not so difficult really.
TJam_Read4Life More than 1 year ago
Jorge Cruise does an excellent job of putting things into perspective about the way we eat and how it affects our body
Anonymous More than 1 year ago
This is the only program that truly worked for me to lose weight. I have tried almost everything out there but this is by far the only one that has worked and is so easy to follow so you never feel like you are on a diet. That includes eating out also. In fact I gave it to my sister-in-law and she still uses it for everyday eating even though she doesn't need to lose any more weight. It just continues to help keep it off. It's a life changing eating program. Again, you don't feel like you're even on a diet.
Anonymous More than 1 year ago
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Anonymous More than 1 year ago
Will probably combone this information with the drop 10 book, has very informative info on nutrition and menu plans and recipes are about same caloric values. Wish there was more info planning for single people.
Anonymous More than 1 year ago
Dwren More than 1 year ago
This book is very motivational. Jorge gives all the tools needed to get started and follow his diet plan. No additional books or tools are needed. It is a fast read so you can get started and change your life. I did mine!
Anonymous More than 1 year ago
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Brandi Wilson More than 1 year ago
I lost 65 lbs in 6 months with this diet after I had my second baby and have kept all the weight off. It isn't really a diet but a lifestyle change.
Anonymous More than 1 year ago
Anonymous More than 1 year ago