The 4-Week Fast Metabolism Diet Plan: 100 Recipes to Reset Your Metabolism and Lose Weight

by April Murray, RD, Leila Farina

Overview

Speed up your body's metabolism and lose weight.

The 4-Week Fast Metabolism Diet Plan can show you how to eat healthy food you'll crave with a wide variety of delicious recipes that help you shed unwanted pounds. You'll feel full and lose weight in just one month. It's that easy!

The secret is igniting your body's metabolism through a holistic diet and daily exercise. It's been scientifically proven that regulating metabolism through a specialized diet is an ideal way to shed pounds and manage serious medical conditions like diabetes, thyroid issues, and hypertension. Ready to eat smarter? The 4-Week Fast Metabolism Diet Plan can deliver real results in just 28 days.

This fast metabolism diet plan and cookbook includes:

• Faster results—The 4-Week Fast Metabolism Diet Plan is straightforward and well-organized so you can enjoy immediate results—includes breakfast, lunch, dinner, and two healthy snacks every day.
• Track calories—Each delicious recipe in this fast metabolism diet includes nutritional information for quick-and-easy reference.
• Savor the flavor—You'll use easy-to-find, inexpensive ingredients to make 100 delectable recipes like Seared Ahi Tuna, Spiced Beef Kebabs, and Crunchy Chocolate Peanut Butter Cups.

Eating smarter for getting thinner is a snap with this fast metabolism diet plan and cookbook.

Product Details

BN ID:	2940163128396
Publisher:	Callisto Media, Inc.
Publication date:	11/26/2019
Sold by:	Barnes & Noble
Format:	NOOK Book
Sales rank:	1,063,049
File size:	4 MB

About the Author

APRIL MURRAY is a registered dietitian and nutritionist, who believes that healthy food should taste good. She earned her Bachelor of Science degree in clinical nutrition at the University of California–Davis and completed her dietetic program at Stony Brook University in New York.

LEILA PAGE is a registered dietitian and nutritionist, who has an unbridled passion for nutrition. She earned her Bachelor of Science degree in food and nutrition science/dietetics at California State Polytechnic University and completed her dietetic program at the University of Houston.