You don’t know what you can do, until you try. This is exactly what this short guide is all about.
Working out for weight loss can be achieved through in depth motivation and self-evaluation.
We tend to achieve what seems un-achievable if only we commit to doing 10 times more of what’s expected of us.
Doing 10 times more for exercise for weight loss helps us to achieve more than what we plan, thus, making our weight loss plan more effective and achievable as well.
This book will help you Get Back Up and Catch Your Second Wind
We've all heard the expression "Catch your second wind!" Unfortunately, the vast majority of people don't even know what the second wind feels like and there is a reason for this. Ninety percent usually give-up as soon as the first difficulties or challenges occur.
In this book, I will give you those insights necessary to take you and your worthy goals into the realm of the second wind and keep up that momentum.
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About the Author
PrettyKeli has carved a niche as a fitness guru and a social media influencer who is passionate about helping women live better lives. She is a NASM certified personal trainer and an astute entrepreneur who is the founder of a non-profit named PrettyKeli’s Pretties Care, among other online businesses.
Her practical and holistic approach to weight loss has garnered her a massive following of close to 600,000 devoted YouTube fans. In her ten-year career in digital media, she has mastered the art of appealing to her audience’s emotions to relay messages effectively.
Her greatest fulfillment comes from helping women fall in love with their bodies and achieving their physical goals. When she is not assisting women to live their best lives, PrettyKeli loves to support other YouTubers to grow on their platform. The multi-talented entrepreneur is also a motivational speaker and a music artist who uses her voice to inspire women to be the best version of themselves.