The 90/10 Life Cookbook: Healthy Family Recipes, Practical Tips & Tasty Treats

The 90/10 Life Cookbook: Healthy Family Recipes, Practical Tips & Tasty Treats

by Gina Schade

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Product Details

ISBN-13: 9781732311206
Publisher: Gina Schade Consulting, LLC
Publication date: 05/03/2018
Pages: 176
Sales rank: 686,825
Product dimensions: 8.00(w) x 10.00(h) x 0.48(d)

About the Author

Gina Schade is a health and wellness coach, author, and creator of the 21 Day Transformation program. She received her training from the Institute of Integrative Nutrition. Gina works with her clients to help them make healthy, sustainable changes to their food lifestyles. Her clients describe her as "inspiring" and "motivating." They often say her laugh and zest for a healthy life is contagious. For more information on Gina or to stay in the know, please visit www.ginaschade.com.

Table of Contents

TABLE OF CONTENTS

• FOREWORD BY TAMMY WEISWEAVER

1. INTRODUCTION

2. WHAT TO EXPECT

3. THE 90/10 LIFE PRINCIPLES

4. STOCK YOUR KITCHEN

5. RECIPE FOR A HAPPY HOME

6. SHAREABLES

7. BREAKFAST

8. SALADS & SANDWICHES

9. DINNER

10. SIDE DISHES

11. LA DOLCE VITA {THE SWEET LIFE}

12. FOOD FOR THOUGHT

13. ABOUT THE AUTHOR

14. REFERENCES

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