In the last few years, researchers around the world have reported the importance of acid-alkaline balance to good health. While thousands of people are trying to balance their body’s pH level, until now, they have had to rely on guides containing only a small number of foods. The Acid-Alkaline Food Guide is a complete resource for people who want to widen their food choices.
The book begins by explaining how the acid-alkaline environment of the body is influenced by foods. It then presents a list of thousands of foodssingle foods, combination foods, and even fast foodsand their acid-alkaline effects. The Acid-Alkaline Food Guide will quickly become the resource you turn to at home, in restaurants, and whenever you want to select a food that can help you reach your health and dietary goals.
|Publisher:||Square One Publishers|
|Product dimensions:||4.25(w) x 6.88(h) x 0.50(d)|
About the Author
Susan E. Brown, PhD, CNS, is a medical anthropologist and New York State Certified Nutritionist. A clinician, researcher, and author, Dr. Brown currently directs the Center for Better Bones and the Better Bones Foundation in Syracuse, New York. Thourh the foundation, she conducts primary research, lectures widely on osteoporosis reversal, and teaches the use of a holistic, natural program for the regeneration of bone. She is also the author of Better Bones, Better Body: A Comprehensive Self-Help Program for Preventing, Halting & Overcoming Osteoporosis.
Larry Trivieri, Jr. is a leading writer in the field of holistic and alternative medicine. He is the author or co-author of more than 20 acclaimed books on health, including the bestseller The Acid-Alkaline Food Guide, The American Holistic Medical Association Guide to Holistic Health, Health On The Edge, and Juice Alive. In addition, he served as the editor and principal writer of both editions of the landmark volume Alternative Medicine: The Definitive Guide, and has also published more than 200 health articles online and in leading publications. He is also a frequent lecturer on health-related topics, and has been a featured guest on television and radio shows nationwide.