The Acid Alkaline Food Recipes: The Magic of PH Balance Diet
This book includes a list of foods that are alkalizing and acidifying. you’ll find ways to integrate more healthy alkalizing foods into your diet, and free yourself from the kinds of acidic foods that tax your body.
The book have also included over 45 alkalizing recipes that are not only delicious, but will help to alkalize your body. Even by simply adding one alkalizing meal to your daily diet, you’ll begin to notice the difference.
Acidification in the body comes as a result of three primary things:
1. Eating too many acidifying foods which create an acid ash in your body. This is
where proper diet comes in. By eating a diet of 80% alkalizing foods, you’ll eliminate the production of excess acid in your body.
2. Microforms like bacteria, yeasts and fungi create acidic toxins in your body. Not only that, but they proliferate in an acidic body. So, not only do they “show-up” in an acidic body, they also pollute and further acidify your body. For this reason, it is important to cleanse & detoxify your body in order to jumpstart the process of balancing your pH.
3. You lack prober alkaline buffers such as certain minerals that neutralize acids.
By increasing your intake of alkaline-mineral rich water and alkaline supplements, you will replenish your body’s capacity to neutralize excess acids.
Through this book you will discover the magic of pH balance and the acid-alkaline diet for your Optimal Health!
