The Alkaline Diet Guidebook - Boost Your Health and Lose Weight Naturally: Extensive List of 400+ Alkaline & Acidic Foods & 10 Essential Alkalising Tips
“Let food be your medicine and medicine your food." Hippocrates
Do you want to understand more about why pH balance is so vital for health?
Do you want to know how the Alkaline Diet can help you lose weight?
Are you in the dark about which foods are actually alkaline and which are acidic?
Are you suffering from health issues or simply wish to improve your overall health and vitality?
The Alkaline Diet Guidebook is a comprehensive guide to help you change to a more alkaline diet, lose weight, and improve your overall health.
The great thing about this book, unlike many others, is that you will get a list of 400+ alkaline foods and acidic foods by degree – possibly the biggest list available!
When you grab a copy of The Alkaline Diet Guidebook you’ll discover:
• Why our pH balance is so important to health and preventing disease
• How to test your own pH level and monitor it regularly
• What happens when we are too acidic
• The acidity and cancer link
• Doctors who have stood behind the alkaline diet
• 10 vital alkalising tips for how to make this diet a lifestyle change, not just some fad you do for a few weeks!
• Simple green juicing recipes
• What to eat when hungry - yes, there are alkalising snacks that are tasty and easy to prepare
• Tips to improve psycho-emotional health
• Why water is more important than you might think and how much you should really be drinking
• What you really need to know about the salt you are eating everyday and this small change can reap a myriad benefits
• 185+ alkaline foods list
• 215+ acidic foods list
• Recommended reading
• And much, much more!
An over-acidic body can suffer consequences and symptoms such as:
• The body's ability to absorb minerals and other nutrients becomes decreased
• Energy production in the cells is decreased
• Ability to repair damaged cells is decreased
• Ability to detoxify heavy metals is decreased
• Cancer cells thrive
• The body is more susceptible to fatigue and illness
• Multiple other symptoms
So when you start to consume more alkaline foods, then you can go a long way to many health benefits, including:
• Boosts the immune system
• Improves digestive health
• Increases energy
• Weight loss
• Decreases the risk of cancer
• Improves bone health
• Improves resistance to allergies, colds, rashes etc
• Improves skin health
• Lowers blood pressure
• Slows down the ageing process
• Helps prevent many diseases and provides significant improvement in chronic diseases
• Much, much more!
So grab you copy of the Alkaline Diet Guidebook today and find out how alkaline foods can be easily adopted into your daily lifestyle for powerful health improvements today.