Millions of successful dieters agree that calorie counting is the best way to reduceand this is the book to count on. Now, in this completely revised and updated edition of the famous All-In-One Calorie Counter, you'll find all the information you need to make dieting easier. Arranged in alphabetical order, this guide lists more than 10,000 foodsfrom simple meals cooked at home to lavish dishes while dining out. From your supermarket shelves to your favorite Italian restaurant or sushi bar, from beer to baby food, you'll get the most comprehensive calorie counts available. The all-new sections on fast food chains, health food stores, salad bars, and restaurant dishes, plus the expanded listings of baked goods, dairy products, fresh meats, vegetables, fruits and more, make this the biggest and best calorie counter guide.