The Allergy Solution: Unlock the Surprising, Hidden Truth about Why You Are Sick and How to Get Well

The Allergy Solution: Unlock the Surprising, Hidden Truth about Why You Are Sick and How to Get Well

The Allergy Solution: Unlock the Surprising, Hidden Truth about Why You Are Sick and How to Get Well

The Allergy Solution: Unlock the Surprising, Hidden Truth about Why You Are Sick and How to Get Well



Available on Compatible NOOK Devices and the free NOOK Apps.
WANT A NOOK?  Explore Now

Related collections and offers


This “masterful piece of investigative reporting . . . [uncovers] the truth about what is making us allergic and sick”—demonstrating how we can balance immunity through nutrition and lifestyle to reverse allergies without drugs (Amy Myers, New York Times–bestselling author of The Autoimmune Solution)
An epidemic of allergies is spreading around the world. One billion people suffer from allergic diseases such as asthma, hay fever, eczema, and food allergies. But this is just the tip of the iceberg. In this groundbreaking book, award-winning doctor Leo Galland, M.D., reveals the shocking rise of hidden allergies that lead to weight gain, fatigue, brain fog, depression, joint pain, headaches, ADHD, digestive problems, and much more. Astonishing new research shows how each of these is linked to the immune imbalance that is at the root of allergy.

A brilliant clinician, Dr. Galland has unlocked the power of this breakthrough science to help thousands of patients who have struggled with mysterious symptoms answer the question: “Doctor, what’s wrong with me?” He is joined by his son, Jonathan Galland, J.D., a passionate health writer and environmental advocate, in exposing the truth that just as the earth’s environment is out of balance, our bodies are out of balance. The modern world, with pollution, unhealthy eating habits, lack of exercise, and excessive exposure to antibiotics, is fueling the rise in allergies.

The Allergy Solution offers an easy nutritional program, starting with a Three-Day Power Wash designed to “clear the tracks,” to help us take back control. Do you suffer from asthma, eczema, or sinusitis? Are you sick of pain, fatigue, brain fog, weight gain, depression, anxiety, or wondering what is behind your mysterious symptoms? Let Dr. Galland’s clinical experience and unique insights into cutting-edge science guide you back to health.

Product Details

ISBN-13: 9781401949402
Publisher: Hay House Inc.
Publication date: 05/10/2016
Sold by: Penguin Random House Publisher Services
Format: eBook
Pages: 264
Sales rank: 451,900
File size: 2 MB

About the Author

Leo Galland, M.D., a board-certified internist, is recognized as the world leader in integrated medicine. Educated at Harvard University and NYU School of Medicine, he won the Linus Pauling Award for his trailblazing vision that created a new way to practice medicine for thousands of doctors. Dr. Galland has been featured in The New York Times, The Wall Street Journal, Self, and Men’s Fitness and has appeared on the TODAY show, Good Morning America, the Dr. Oz Show, PBS, CNN, and Fox. He is the author of The Fat Resistance Diet, Power Healing, and Superimmunity for Kids and the director of the Foundation for Integrated Medicine. Join his natural health community at and on and twitter @LeoGallandMD.
Jonathan Galland, J.D., a leader in integrated health education, writes for the Huffington Post and MindBodyGreen. Jonathan created over 100 recipes for The Fat Resistance Diet, featured in Fitness, Woman’s World, on The Dr. Oz Show, and in The Washington Post. He has appeared on Martha Stewart Living Radio and given dozens of radio interviews. He is CEO of, which brings together integrated medicine and environmental health. Join the movement on and twitter @JonathanGalland.

Table of Contents

Introduction: The New Mystery Disease xiii

Chapter 1 The Many Faces of Allergy 1

Chapter 2 How Did We Get So Sick? 19

Chapter 3 You're Overreacting: Immunity out of Balance 39

Chapter 4 Cracking the Code: Unmasking Hidden Allergies 53

Chapter 5 Mission Detoxable 77

Chapter 6 The Three-Day Power Wash 99

Chapter 7 The Re-entry Food Challenge 115

Chapter 8 The Immune Balance Diet 127

Chapter 9 Are Allergies Making You Fat? 145

Chapter 10 Mind-Body Healing 163

Chapter 11 More Than Just a Runny Nose: Nasal and Sinus Allergies 183

Chapter 12 Every Breath You Take: Asthma 203

Chapter 13 The Super-Allergy-Fighting Antioxidant 229

Chapter 14 What Happens in Your Gut Doesn't Stay in Your Gut 241

Be Part of the Solution 261

Notes 265

Index 313

Acknowledgments 321

About the Authors 323

From the B&N Reads Blog

Customer Reviews

Explore More Items