The American Diabetes Association Vegetarian Cookbook: Satisfying, Bold, and Flavorful Recipes from the Garden

The American Diabetes Association Vegetarian Cookbook: Satisfying, Bold, and Flavorful Recipes from the Garden

by Steven Petusevsky

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Overview

The American Diabetes Association Vegetarian Cookbook: Satisfying, Bold, and Flavorful Recipes from the Garden by Steven Petusevsky


Motivated by his recent diagnosis of prediabetes, chef Steven Petusevsky has created a cookbook aimed at those who are new to vegetarianism and who want to lose weight and get their diabetes under control. The easy-to-follow American Diabetes Association Vegetarian Cookbook acts as a personal guide to a healthier lifestyle, from selecting flavorful seasonal vegetables and building a pantry to preparing the most delicious and satisfying vegetarian dishes inspired by global cuisine. New vegetarian cooks will soon be pros at preparing such delightful dishes as Pan-Seared Spicy Asparagus with Shiitake Mushrooms and Authentic Greek Salad. An array of four-ingredient dishes are perfect for cooks with a busy schedule. With over 150 delicious, healthy, and amazing recipes, readers will soon find that a vegetarian meal can be satisfying, healthy, and diabetes-friendly.

Product Details

ISBN-13: 9781580404877
Publisher: American Diabetes Association
Publication date: 10/29/2013
Pages: 176
Sales rank: 250,193
Product dimensions: 7.80(w) x 8.90(h) x 0.70(d)

About the Author


A highly acclaimed chef, Steve Petusevsky is widely known as a pioneer in the pairing of health and exceptional taste. He served as the National Director of Creative Food Development for Whole Foods Market and is the author of The Whole Foods Market Cookbook (Clarkson Potter, 2002). He has written for Cooking Light, the Chicago Tribune news service, Health, Fine Cooking, Food & Wine, and Restaurant Hospitality.

Table of Contents

Acknowledgments 2

Introduction 3

Vegetarian Pantry 101 5

Chapter 1 Soups: Both Warmed and Chilled 9

Chapter 2 Raw and Ready Salads 27

Chapter 3 Hand to Mouth: Burgers, Patties, and Griddlecakes 43

Chapter 4 Big Bowls, Plates, and Entrees 55

Chapter 5 On the Side 85

Chapter 6 Dress It Up: Dressings, Sauces, and Marinades 107

Chapter 7 Global Dips and Whirled Peas 119

Chapter 8 Desserts 135

Chapter 9 Menu Suggestions 145

Alphabetical Index 147

Subject Index 149

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