The Angry Heart: Overcoming Borderline and Addictive Disorders

The Angry Heart: Overcoming Borderline and Addictive Disorders

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Product Details

ISBN-13: 9781572240803
Publisher: New Harbinger Publications
Publication date: 10/01/1997
Series: Unassigned Series
Pages: 272
Sales rank: 229,233
Product dimensions: 6.00(w) x 9.00(h) x 0.59(d)

About the Author


Joseph Santoro, PhD, is a licensed psychologist. He is cofounder and chief clinical and operating officer of Supervised Lifestyles Health System, a practice that operates residential and outpatient programs for sufferers of borderline personality disorder and other psychiatric disorders in Brewster, NY. Santoro is a member of the American Academy of Experts in Traumatic Stress.

Table of Contents

Acknowledgmentsix
Introduction1
1Beginnings13
Chapter Milestones25
Recovery Exercises27
2Do As I Say, Not As I Do31
Chapter Milestones39
Recovery Exercises39
3Abused, Confused, and Out of Control: Entry into the Borderline Zone43
Chapter Milestones48
Recovery Exercises48
4Borderlining to the Edge53
Chapter Milestones59
Recovery Exercises60
5Taking Responsibility63
Chapter Milestones77
Recovery Exercises78
6Life in the Borderline Zone81
Chapter Milestones93
Recovery Exercises94
7A Skillful Exit from the Borderline Zone99
Chapter Milestones136
Recovery Exercises136
8Addictive Activities: At the Borderline between Pleasure and Pain141
Chapter Milestones169
Recovery Exercises170
9Finding Support in the Recovery Zone175
Chapter Milestones183
Recovery Exercises183
10Supercharging Your Recovery189
Chapter Milestones214
Recovery Exercises214
11Recovery Snapshots217
Chapter Milestones223
Recovery Exercises224
12Tracking Your Progress into the Free Zone225
Chapter Milestones232
Recovery Exercises232
13The Angry Heart Theory235
Chapter Milestones241
Recovery Exercises242
14The Freedom of a New Beginning245
Appendix249
References251

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