This book has been created as a guide for anyone, whether seasoned practitioner or novice, to develop and maintain a mindfulness practice into their lives. Incorporating several different areas of life challenges, this book will help in focusing on cultivating a more focused and happier life for you and those around you.
This book has been created as a guide for anyone, whether seasoned practitioner or novice, to develop and maintain a mindfulness practice into their lives. Incorporating several different areas of life challenges, this book will help in focusing on cultivating a more focused and happier life for you and those around you.
The Art of Mindfulness
122
The Art of Mindfulness
122Product Details
| ISBN-13: | 9798893099140 |
|---|---|
| Publisher: | Covenant Books, Inc. |
| Publication date: | 10/01/2024 |
| Sold by: | Barnes & Noble |
| Format: | eBook |
| Pages: | 122 |
| File size: | 156 KB |