The Art of Talking to Yourself: Self-Awareness Meets the Inner Conversation

The Art of Talking to Yourself: Self-Awareness Meets the Inner Conversation

by Vironika Tugaleva

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Product Details

ISBN-13: 9780992046835
Publisher: Soulux Press
Publication date: 06/17/2017
Pages: 212
Sales rank: 470,792
Product dimensions: 6.00(w) x 9.00(h) x 0.48(d)

Table of Contents

  1. Introduction
  2. Self-Awareness Meets the Inner Conversation
  3. Before You Speak
  4. Searching for the “Right” Answers
    • The Addiction to Quick Fixes and the Static Self
    • Trusting Yourself
    • The World’s Foremost Expert on Yourself
    • Curing the Addiction to Certainty


  5. Conscious Listening
  6. The Voices Within
    • Lost In Translation
    • The Characters in Your Inner Drama
    • A World Beyond Ideas


  7. Looking At Yourself
  8. The Great Balancing Act
    • The Hero and the Villain
    • The Names We Call Ourselves
    • Balance’s Vocabulary
    • Inner Balance


  9. Conversations That Heal
  10. The Truth Seeker
  11. How You Can Help (The “Marketing Plan”)

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