The Attachment Pregnancy: The Ultimate Guide to Bonding with Your Baby

The Attachment Pregnancy: The Ultimate Guide to Bonding with Your Baby


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Product Details

ISBN-13: 9781440570100
Publisher: Adams Media
Publication date: 01/18/2014
Pages: 272
Sales rank: 885,476
Product dimensions: 5.40(w) x 8.30(h) x 0.90(d)

About the Author

Laurel Wilson, IBCLC, CCCE, CLD, CLE, is Executive Director of Lactation Programs and Faculty for the Childbirth and Postpartum Professional Association. She also acts as the Customer Advocate for InJoy Birth and Parenting and owns MotherJourney Childbirth Services, which trains childbirth, lactation, and postpartum professionals. You can visit her website at

Tracy Wilson Peters, CCCE, CLD, CLE, founded the Childbirth and Postpartum Professional Association, the largest childbirth organization in the world. She has written for Fit Pregnancy magazine; Pregnancy and Newborn magazine; Atlanta Parent magazine; and has appeared on FOX, CBS, and ABC. You can visit her website at

Table of Contents

Foreword 9

Introduction 13

Part 1 Be-ing: The Beginning 17

Chapter 1 What Is Be-ing? 19

Chapter 2 Positive Mental Attitudes 27

Chapter 3 Meditation During Pregnancy 41

Chapter 4 Conscious Agreement and Conscious Attachment 51

Chapter 5 Building Supportive Relationships 63

Part 2 Observing: The First Trimester of Pregnancy 77

Chapter 6 What Is Observing? 79

Chapter 7 Stress Reduction During Pregnancy 85

Chapter 8 The Physical Bond 105

Chapter 9 Your Relationships and Your Baby 119

Part 3 Nourishing: The Second Trimester of Pregnancy 133

Chapter 10 Nourishing Yourself and Your Baby 135

Chapter 11 Your Partner and Bonding 149

Chapter 12 Taking Care of Yourself and Your Baby 167

Part 4 Deciding: The Third Trimester of Pregnancy 185

Chapter 13 Decisions During Pregnancy 187

Chapter 14 The Bond and Birth 203

Chapter 15 What's Right for Your New Family? 233

Notes from the Authors 253

Acknowledgments 259

Index 263

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