The Beginner's Guide to Shotokan Karate

The Beginner's Guide to Shotokan Karate

by John Van Weenen

Paperback(New Edition)

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Overview

This is a comprehensive handbook on shotokan karate useful for all skill levels. Topics covered include basic techniques, kata (formal exercise), sparring, self-defense for men and women, basic karate etiquette, grading, weight training for martial artists and many other areas. The author is one of Europe�s highest ranking black belts.

Product Details

ISBN-13: 9780951766026
Publisher: John van Weenen
Publication date: 08/28/1983
Edition description: New Edition
Pages: 388
Product dimensions: 5.75(w) x 8.25(h) x (d)

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