The Bliss Principle Updated Edition: A Stress to Bliss Lifestyle Program for Living Blissfully Well:

The Bliss Principle Updated Edition: A Stress to Bliss Lifestyle Program for Living Blissfully Well:

by Kellye J Davis

Paperback

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Overview

The newly revised cover and re-launched edition of - The Bliss Principle book takes an upbeat, and easy approach to reducing the negative effects of stress and anxiety. Davis shows how easy stress free living can be through her Bliss Principle lifestyle approach- as featured in her updated book: Bliss Breathing - Useful techniques that instantly ease tension. Bliss Moves - A simple relaxation and restorative routine that Davis calls her - Relaxation Workout. Bliss Maintenance - Tips for creating tranquil spaces and soothing recipes that promote well-being. And finally, how to personalize the Bliss Principle Program with a Bliss Principle Makeover!

Product Details

ISBN-13: 9781734894707
Publisher: Kellye J Davis
Publication date: 06/25/2020
Pages: 130
Product dimensions: 5.50(w) x 8.50(h) x 0.28(d)

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