Uh-oh, it looks like your Internet Explorer is out of date.
For a better shopping experience, please upgrade now.
The Bloat Cure: 101 Natural Solutions for Real and Lasting Relief
224Overview
The must-have A to Z manual to banish your bloat for good, from the author of Gutbliss and The Microbiome Solution
If you’re bloated and looking for relief, you’ve come to the right place. In her medical practice The Digestive Center for Women, Dr. Robynne Chutkan has helped thousands of women get back into their skinny jeans, and she can do the same for you. Understanding what’s behind your suffering is the key to deflating for good. The Bloat Cure helps you identify the root cause of your bloat, whether it’s the artificial sweeteners in your sports drink, the cough medicine you’re taking, an undetected thyroid problem, or one of the other 101 common causes.
Once you pinpoint your condition, Dr. Chutkan offers a clear plan of action to stop whatever’s triggering it, rehabilitate your system, and get your GI tract running like a well-oiled machine. Get ready for immediate relief and start feeling like yourself again!
Product Details
| ISBN-13: | 9781583335789 |
|---|---|
| Publisher: | Penguin Publishing Group |
| Publication date: | 04/19/2016 |
| Pages: | 224 |
| Sales rank: | 724,063 |
| Product dimensions: | 5.60(w) x 8.30(h) x 1.00(d) |
About the Author
Robynne Chutkan, M.D., is one of the most recognizable gastroenterologists working in America today. Dr. Chutkan has a B.S. from Yale and an M.D. from Columbia, and is a faculty member at Georgetown University Hospital and the founder of the Digestive Center for Women. An avid snowboarder, marathon runner, and Vinyasa yoga practitioner, she is dedicated to helping her patients live not just longer, but better, lives.
Read an Excerpt
Introduction
(Continues…)
Excerpted from "The Bloat Cure"
by .
Copyright © 2016 Robynne Chutkan.
Excerpted by permission of Penguin Publishing Group.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Excerpts are provided by Dial-A-Book Inc. solely for the personal use of visitors to this web site.
Table of Contents
Introduction xiii
1 Acid Blockers 1
2 Aerophagia 3
3 Alcohol 5
4 Anatomical Differences 7
5 Anismus 10
6 Antibiotics 13
7 Appendectomy 21
8 Artificial Sweeteners 23
9 Ascites 25
10 Belly Fat 26
11 Birth Control Pills 29
12 Bowel Obstruction 31
13 Caffeine 33
14 Cancer 35
15 Candida 36
16 Carbonated Drinks 38
17 Celiac Disease 39
18 Chronic Intestinal Pseudo-obstruction 42
19 Clostridium Difficile 44
20 Codeine 46
21 Colitis 47
22 Collagenous Colitis 48
23 Colonic Inertia/Dysmotility 50
24 Constipation 52
25 Crohn's Disease 56
26 Cruciferous Vegetables 58
27 Dairy 60
28 Dehydration 62
29 Depression 64
30 Diabetes 65
31 Diverticulosis 66
32 Diverticulitis 68
33 Dysbiosis 69
34 Eating Disorders 73
35 Ectopic Pregnancy 74
36 Endometriosis 75
37 Estrogen Dominance 77
38 Fatty Foods 79
39 Fatty Liver 80
40 Fibroids 82
41 Fructose Malabsorption 84
42 Gallbladder Problems 86
43 Gastroparesis 88
44 Genetically Modified Food 91
45 Giardia 93
46 Gluten Sensitivity 95
47 Helicobacter Pylori 97
48 Hepatitis 99
49 High-Fiber Diet 100
50 Hormone Replacement Therapy 102
51 Hysterectomy 103
52 Infection 105
53 Inflammation 106
54 Interstitial Cystitis 108
55 Irritable Bowel Syndrome 110
56 Lactose Intolerance 112
57 Late-Night Eating 114
58 Laxatives 116
59 Leaky Gut 118
60 Low-Fiber Diet 122
61 Lymphocytic Colitis 124
62 Meat 125
63 Megacolon 127
64 Menopause 129
65 Menstruation 131
66 Microscopic Colitis 133
67 Multiple Sclerosis 135
68 Nonsteroidal Anti-Inflammatory Drugs 136
69 Opiates 137
70 Ovarian Cancer 138
71 Ovarian Cysts 139
72 Pancreatic Cancer 140
73 Pancreatitis 141
74 Parasites 143
75 Pelvic Inflammatory Disease 146
76 Polycystic Ovary Syndrome 147
77 Pregnancy 149
78 Processed Food 150
79 Radiation 152
80 Rectocele 154
81 Salt 156
82 Scar Tissue 157
83 Sedentary Lifestyle 159
84 Sexually Transmitted Diseases 160
85 Small Intestinal Bacterial Overgrowth 162
86 Smoking 165
87 Soda 167
88 Soy 169
89 Sports Drinks 171
90 Steroids 172
91 Stomach Cancer 174
92 Stress 175
93 Sugar 178
94 Surgery 181
95 Thyroid Problems 183
96 Ulcerative Colitis 185
97 Urinary Tract Infections 187
98 Uterine Cancer 189
99 Wheat Allergy 191
100 Yeast Overgrowth 192
101 Z-Pak 194
Index 197







