The Body Achieves What the Mind Believes: Fitness Journal, Personal Training, Weight Loss, Exercise Journal, 7x10

The Body Achieves What the Mind Believes: Fitness Journal, Personal Training, Weight Loss, Exercise Journal, 7x10

by Elite Online Publishing

Paperback

$9.95
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Overview

See your fitness results with this 90 day workout and diet journal. A Fitness Tracker, log, and workout notebook. Set your workout goals and fitness goals to achieve that bikini body. Daily food log that encourages you to eat clean food by checking off your Fruits and Vegetables for each meal. As well as a water log.

90 day Journal

Daily Food Log

Water Log

Diet Goals

Fitness Goals

Weight Tracker

Workout Song of the Day

Inspirational Quote of the Day

Plan and track your fitness goals and diet goals. Track your walking and stretching. Add your favorite workout song for the day and Inspirational quote of the day. Keep track of your weight, your distance and reps.

To keep your 90 day program going you have a place to track your workout & diet successes as well as place to put either your weekly workout goals, 30 day health goals or 90 day fitness goals. Get the X Factor to your fitness program by keeping track of your daily progress.

Get started now and our gift to you is the book " How to write your Story of Accomplishment and Personal Success" the link is in the back of the book.

Check out our other Journals, Daily Planners, Guest books and Story Starters by Elite Online Publishing all available on Amazon.

Product Details

ISBN-13: 9781984388087
Publisher: CreateSpace Publishing
Publication date: 01/29/2018
Pages: 106
Product dimensions: 7.00(w) x 10.00(h) x 0.22(d)

About the Author

Elite Online Publishing Fitness Journal. This journal was designed and made by Elite Online Publishing, the brand building publisher - write, sell, & market your book online. Elite Online Publishing helps busy entrepreneurs, business leaders, and professionals to create, publish, and market their book, to build their business and brand. They are passionate about future authors sharing their stories knowledge and expertise to help others. Educate, inspire and motivate others by telling your story.

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