The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks

The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks

by Thomas Cash
4.0 1

NOOK BookSecond Edition (eBook - Second Edition)

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The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks 4 out of 5 based on 0 ratings. 1 reviews.
cgarcia More than 1 year ago
I haven't finished the workbook yet, but I have already made great improvements in the way I think about my own body image. The way I see myself has changed, and I've only completed half of the workbook! Give it a try, with all confidence, and it will improve the way you see yourself. We must not be so hard to judge ourselves as we do not on others.