In easy to read chapters, with extensive references and links to get you to know all there is to know about Bodybuilding's whole picture right away. Get countless Bodybuilding facts right at your fingertips with this essential resource.
The Bodybuilding Handbook is the single and largest Bodybuilding reference book. This compendium of information is the authoritative source for all your entertainment, reference, and learning needs. It will be your go-to source for any Bodybuilding questions.
A mind-tickling encyclopedia on Bodybuilding, a treat in its entirety and an oasis of learning about what you don't yet know...but are glad you found. The Bodybuilding Handbook will answer all of your needs, and much more.