The Bodymind Ballwork Method: A Self-Directed Practice to Help You Move with Ease, Release Tension, and Relieve Chronic Pain

The Bodymind Ballwork Method: A Self-Directed Practice to Help You Move with Ease, Release Tension, and Relieve Chronic Pain

by Ellen Saltonstall

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Product Details

ISBN-13: 9781623172909
Publisher: North Atlantic Books
Publication date: 10/09/2018
Pages: 184
Sales rank: 659,678
Product dimensions: 6.90(w) x 9.90(h) x 0.60(d)

About the Author

Ellen Saltonstall is a certified bodywork teacher and yoga therapist with over forty years of experience. Her commitment to bodywork comes out of her early professional experience in modern dance performance and massage therapy. At the Saltonstall Studio in Manhattan, she teaches students who are physical therapists, massage therapists, acupuncturists, yoga teachers, psychotherapists, dance teachers, visual artists, writers, and attorneys. Bodymind Ballwork plays a regular part in her classes, workshops and private sessions. She has offered teacher training in Bodymind Ballwork for ten years, and teaches this method internationally.

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