For up-to-date information on nutrition, fitness, preventing illness, wellness, aging, and more, you need a trusted reference that you can turn to again and again. From the Editors of Bottom Line Personal, Home of America's Top Experts in EverythingTM comes The Bottom Line Book of Total Health and Wellness a comprehensive guide that brings you the latest findings from the world's leading medical experts. This book goes beyond traditional medical guides to tackle the important wellness issues that we all face.
Get accurate, concise, and unbiased information on a range of subjects such as:
- Common sense and alternative remedies
- Healthy eating
- Saving money and getting the best care
- Secrets of weight control
- Special chapters exclusively for men and for women
- Tips on healthy relationships
Organized in an easily accessible format, this powerful book will give you the information you need fast. The Bottom Line Book of Total Health and Wellness is addictive, essential reading.
|Product dimensions:||7.96(w) x 9.94(h) x 0.96(d)|