The Bullworker 90 Course: The Complete 90-Day/12-Week Bullworker Training Course

The Bullworker 90 Course: The Complete 90-Day/12-Week Bullworker Training Course

by Brian Sterling-Vete, Helen Renee Wuorio

Paperback

$19.97
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Product Details

ISBN-13: 9781979216081
Publisher: CreateSpace Publishing
Publication date: 10/26/2017
Pages: 464
Sales rank: 540,426
Product dimensions: 6.00(w) x 9.00(h) x 0.94(d)

About the Author

Co-authored by Helen Renée Wuorio and Brian Sterling-Vete.

Brian Sterling-Vete Ph.D. is a British author, Guinness World Record Holder, and martial arts instructor. He is also one of the World's leading experts on isometric exercise, and the Bullworker.

As a veteran strength and fitness coach, Brian trained with, and coached his friend and 4 Times World's Strongest Man, Jon Pall Sigmarsson of Iceland in strength and the martial arts.

Brian worked with BBC TV News and is a TV broadcaster with a non-nonsense, entertainingly politically incorrect, and direct approach to fitness and body shaping which gets results.


Helen is an ISOfitness™ exercise specialist and competitive Bikini Fitness Athlete from the United States.

She went from 40lbs overweight, to a size ZERO Bikini Fitness Athlete in just 8 months!

Helen now teaches the ISOfitness™ system in video-led online workout routines, webinars, live seminars and corporate fitness workshops.

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