The Calorie Counter

The Calorie Counter

by Jo-Ann Heslin, Karen J Nolan
3.3 12

Paperback(Mass Market Paperback - Original)

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Overview

The Calorie Counter by Jo-Ann Heslin, Karen J Nolan

Now fully revised and updated, The Calorie Counter, is now available in its fifth edition.

DIET TRENDS MAY COME AND GO, BUT ONE THING IS CERTAIN — CALORIES COUNT!

Recent research confirms that if you want to lose weight, which foods you eat is less important than how many calories you consume — if you track calories, you'll drop pounds.

Revised and updated, The Calorie Counter, 5th Edition, is the most complete and easy-to-use calorie counter in the marketplace:

- Calorie counts for over 20,000 foods, including more than 800 take-out items and dishes from over 100 national and regional restaurant chains

- Easy tips for understanding calories and portion sizes that put you in charge of your eating habits

- Simple tricks for burning more calories in your daily life

- Advice for keeping liquid calories and dieting myths from sabotaging your success

- An all-new look at why men are more successful at losing weight

The Calorie Counter, 5th Edition, is a weight-loss guide that will never let you down!

Product Details

ISBN-13: 9781416566670
Publisher: Pocket Books
Publication date: 12/29/2009
Edition description: Original
Pages: 720
Product dimensions: 4.10(w) x 6.70(h) x 1.40(d)

About the Author

Jo-Ann Heslin, MA, RD, is a professionally trained, registered dietitian and also a regular columnist for HealthNewsDigest.com. She is the coauthor of more than thirty books on nutrition. For more information, visit: TheNutritionExperts.com.

Karen J. Nolan, PhD, holds advanced degrees in science and human anatomy. She is the coauthor of ten books on nutrition. For more information, visit: TheNutritionExperts.com.

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The Calorie Counter 3.3 out of 5 based on 0 ratings. 11 reviews.
Anonymous More than 1 year ago
This was a Christmas present and it came within a few days of ordering - very pleased with that.
Anonymous More than 1 year ago
I was highly disappointed in this book. It did not give when what I needed. It fell very short in the items that I was looking up for information.
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Anonymous More than 1 year ago
Good Info..Could use a few more restaurants info...