The Candida Cure: The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health

The Candida Cure: The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health

by Ann Boroch

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Product Details

ISBN-13: 9780062671257
Publisher: HarperCollins Publishers
Publication date: 02/06/2018
Pages: 304
Sales rank: 86,531
Product dimensions: 6.20(w) x 9.10(h) x 1.10(d)

About the Author

Ann Boroch was a certified nutritional consultant and naturopath as well as an educator and speaker on the topics of nutrition, naturopathy, allergies, autoimmune diseases, gastrointestinal health, and candida. Ann authored three books, Healing Multiple Sclerosis, The Candida Cure, and The Candida Cure Cookbook, and maintained a practice in Los Angeles for more than twenty years where she treated thousands of patients back to optimum health. Ann passed away in 2017, shortly after finishing her work on the revised edition of The Candida Cure.

Table of Contents

Foreword ix

Introduction 1

Part I The Hidden Factor in Many Illnesses

Chapter 1 The Candida Epidemic 17

Chapter 2 The Origin of Disease 37

Chapter 3 Using the Mind to Help Heal the Body 48

Chapter 4 Candida Detox 55

Chapter 5 Starve the Yeast, Nourish Your Body 68

Part II Beat Candida in 90 Days

Chapter 6 The Candida Cure: Your Path to Good Health Is Easier Than You Think 101

Chapter 7 Delicious Recipes to Beat Candida: Your 90-Day Program 129

Chapter 8 Essential Supplements: Restore Health and Vitality 207

Part III A Lifelong Cure

Chapter 9 The Maintenance Plan: Keeping Your Mycobiome in Balance 233

Chapter 10 Day 91 and Beyond 251

Acknowledgments 265

Resources 266

Notes 274

Index 277

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