The Carbohydrate Addict's Healthy Heart Program: Break Your Carbo-Insulin Connection to Heart Disease

The Carbohydrate Addict's Healthy Heart Program: Break Your Carbo-Insulin Connection to Heart Disease

Hardcover(First Edition)

$18.51 $24.95 Save 26% Current price is $18.51, Original price is $24.95. You Save 26%.
View All Available Formats & Editions
Eligible for FREE SHIPPING

Overview

The Carbohydrate Addict's Healthy Heart Program: Break Your Carbo-Insulin Connection to Heart Disease by Richard Heller, Rachael F. Heller, Frederic J. Vagnini

Compatible with the American Heart Association guidelines, The Carbohydrate Addicts Healthy Heart Program is a carb-smart plan designed to correct the cause of your carbohydrate cravings and weight gain while cutting your risk for high blood pressure, high blood fat levels, adult-onset diabetes, and heart disease—without sacrifice and without deprivation!

WITNESS THE AMAZING RESULTS FROM
THE CARBOHYDRATE ADDICT'S HEALTHY HEART PROGRAM

DR. RACHAEL F. HELLER
[show before and after photos of Dr. Heller]

                                        BEFORE                                AFTER
BLOOD PRESSURE:                220/120                                110/70
TOTAL CHOLESTEROL:        250                                        178
TRIGLYCERIDES:                385                                        98
BLOOD SUGAR:                        DIABETIC                                NORMAL
WEIGHT:                                300+ lbs.                                138 lbs.
HEART RISK RATIO:                HIGH RISK                                LOW RISK

Are you a carbohydrate addict at risk for heart disease?
Take this quiz and find out.

1. After eating breakfast, are you hungry before lunchtime?
2. Do you get tired in the middle of the afternoon and find that a snack makes you feel better?
3. Do you eat or snack when you're really not hungry?
4. Once you start eating snack foods or sweets, is it hard to stop?
5. Does stress, exhaustion, loneliness, or boredom make you want to eat?
6. Have you been told that you're overweight or have high blood pressure or adult-onset diabetes? Or do any of these disorders run in your family?

SCORING: COUNT YOUR "YES" ANSWERS:
0-1 PROBABLY NOT CARBOHYDRATE ADDICTED
2-4 MILD OR MODERATE CARBOHYDRATE ADDICTION
5-6 SEVERELY CARBOHYDRATE ADDICTED

Product Details

ISBN-13: 9780345426109
Publisher: Random House Publishing Group
Publication date: 09/07/1999
Edition description: First Edition
Pages: 368
Product dimensions: 6.40(w) x 9.56(h) x 1.22(d)

About the Author

For more than a decade, Richard F. Heller, M.S., Ph.D., and Rachael F. Heller, M.A., M.Ph., Ph.D., each held two professorial appointments and conducted research at Mount Sinai School of Medicine in New York City and in the Department of Biomedical Sciences in the Graduate School of the City University of New York. Dr. Richard Heller holds a third appointment as Professor Emeritus at the City University of New York. They are coauthors of the bestselling Healthy for Life and The Carbohydrate Addict's Diet, as well as The Carbohydrate Addict's Lifespan Program, The Carbohydrate Addict's Program for Success, and The Carbohydrate Addict's Gram Counter.

Dr. Frederic J. Vagnini, M.D., F.A.C.S., is the medical director of The Cardiovascular Wellness Centers of New York. He has served as Assistant Clinical Professor of Surgery at Cornell University and as Assistant Clinical Professor of Surgery at North Shore University Hospital in Manhasset, New York, for more than twenty-five years. Dr. Vagnini is the author and coauthor of many research papers and articles on cardiovascular and heart disease, preventive medicine, and the role of nutrition in heart health and healing.

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews