
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
240
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
240Product Details
ISBN-13: | 9781684031535 |
---|---|
Publisher: | New Harbinger Publications |
Publication date: | 01/02/2019 |
Pages: | 240 |
Sales rank: | 118,569 |
Product dimensions: | 8.00(w) x 10.00(h) x 0.52(d) |
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