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As Seen on the Today Show!
The USA Today Bestseller!
The last book you’ll ever need about cellulite, and the first book you need to take control and change your health forever!
Forget everything you’ve ever been told about cellulite—it’s a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm. For years we’ve been conditioned to believe that cellulite is a fat problem, yet skinny girls have it, active girls have it, sedentary girls have it, curvy girls have it, older women have it and, guess what, so do younger women. In fact, 90% of women struggle with it . . . you are not alone!
The appearance of fat is affected by the sticky webbing of tissue it’s housed in called fascia—which can be manipulated. Get ready for the most radical shift in Health and Beauty of the century! Obliterate cellulite, transform your body, and revolutionize your life!
|Publisher:||Post Hill Press|
|Product dimensions:||5.90(w) x 8.90(h) x 0.70(d)|
About the Author
What happens when you team up renowned scientist and inventor, Ashley Black, body guru to the stars, billionaires, and royals; with Joanna Hunt, best-selling ghostwriter who has worked with the top inspirational authors of our time? A dynamic interplay of science and inspiration packaged in a light-hearted, down-to-earth style that every person can digest and grab hold of. When their paths crossed serendipitously one day, they knew they were destined to work with each other to bring Ashley’s life-changing discoveries to the world.
Table of Contents
Ashley's Thanks vii
1 Leprechauns, Unicorns, Cellulite & Pixie Dust 21
2 Fasciology 101 33
3 Healthy Fascia vs. Unhealthy Fascia 51
4 Why Fascia Becomes Unhealthy 75
5 Cellulite "Treatments" 87
6 Analyzing Your Fascia 97
7 Possibilities and Limitations 129
8 Yaaaasssss!! The Protocols 137
9 The Forthcoming Fa-scia-it Storm 167
10 From Heaven, to Hollywood, to Households 201
Most Helpful Customer Reviews
This book is a game changer on so many levels.