The Clever Gut Diet Cookbook: 150 Delicious Recipes to Help You Nourish Your Body from the Inside Out

The Clever Gut Diet Cookbook: 150 Delicious Recipes to Help You Nourish Your Body from the Inside Out

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Product Details

ISBN-13: 9781501189760
Publisher: Atria Books
Publication date: 05/01/2018
Pages: 224
Sales rank: 803,603
Product dimensions: 7.37(w) x 9.12(h) x 0.60(d)

About the Author

Dr. Clare Bailey is a general practitioner doing diet research with Oxford University. She is the author of The 8-Week Blood Sugar Diet Cookbook, and is married to Dr. Michael Mosley, author of The Clever Gut Diet, The Fast Diet, and The 8-Week Blood Sugar Diet. She is also founder of Parenting Matters, an organization that helps parents become more confident through courses and one-to-one consultations.

Joy Skipper is a qualified nutritionist who has worked in the food industry for over twenty years, writing cookbooks and advising clients on healthy diet and lifestyle.


Dr. Michael Mosley is the internationally bestselling author of The Clever Guts Diet, The 8-Week Blood Sugar Diet, and the coauthor, with Mimi Spencer, of The Fast Diet. Dr. Mosley trained to be a doctor at the Royal Free Hospital in London before joining the BBC, where he has been a science journalist, executive producer, and television presenter. He is married with four children.

Table of Contents

Foreword Dr. Michael Mosley 6

Introduction Dr. Clare Bailey 8

The Clever Gut Diet 10

1 Breakfast 30

2 Light Meals, Soups, and Salads 52

3 Dressings and Flavorings 114

4 Main Dishes 124

5 Clever Vegetables 158

6 Ferments 178

7 Treats 192

Meal Planners 214

Acknowledgments 218

Index 219

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