The Coconut Oil Miracle, 5th Edition

The Coconut Oil Miracle, 5th Edition

by Bruce Fife

Paperback(5th ed.)

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Product Details

ISBN-13: 9781583335444
Publisher: Penguin Publishing Group
Publication date: 12/03/2013
Edition description: 5th ed.
Pages: 304
Sales rank: 220,498
Product dimensions: 5.90(w) x 8.90(h) x 1.00(d)
Age Range: 18 Years

About the Author

Bruce Fife, C.N., N.D., is an author, speaker, certified nutritionist, and naturopath. He has written over 20 books, including Coconut Cures and Coconut Lover’s Cookbook. He is the publisher and editor of the Healthy Ways Newsletter. He serves as the president of the Coconut Research Center, an organization whose purpose is to educate health care professionals and the public about the health and nutritional aspects of coconut.

Fife was the first to gather together the medical research on the health benefits of coconut oil and present it in an understandable and readable format for the general public. He is widely recognized as one of the leading authorities on the health benefits of coconut oil.

Table of Contents

Foreword Jon J. Kabara, Ph.D. vii

Introduction xi

1 The Truth About Coconut Oil 1

2 Understanding Fats 15

3 A New Weapon Against Heart Disease 37

4 Nature's Marvelous Germ Fighter 61

5 Eat Fat, Lose Weight 95

6 Beautiful Skin and Hair 119

7 Coconut Oil as Food and as Medicine 144

8 Eat Your Way to Better Health 198

9 Recipes for Nutrition and Beauty 227

Resources 262

References 265

Index 279

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The Coconut Oil Miracle, 5th Edition 4 out of 5 based on 0 ratings. 1 reviews.
Hillbilly_Doc 11 months ago
The Coconut Oil Miracle book by Bruce Fife, CN, ND is generally well written. The information contained in the book is amazing. Coconut oil has many haelth applications. I have used coconut oil for a serious skin infection on my scalp and face and coconut oil cleared up the infection completely. It is great for your complexion.