The ultimate A-to-Z resource for preventing & treating common ailments, illnesses & disorders with natural remedies. Here is a wealth of information on diet, nutrition, herbalism, homeopathy, Chinese medicine, bodywork, exercise, & massage. The book also offers summaries of the most common symptoms, illnesses & disorders, followed by an array of treatment options from Western, orthodox medicine to traditional, holistic medicine. Finally, it offers a holistic approach to maintaining overall health as well as strengthening specific organs & systems such as bladder, heart & circulation, lungs, stomach, & kidneys before illness can occur.
|Publisher:||Penguin Publishing Group|
|Edition description:||1 ED|
|Product dimensions:||6.10(w) x 8.92(h) x 1.40(d)|
|Age Range:||18 Years|
Most Helpful Customer Reviews
this book gives you an inside to to macrobiotsics by explaining how it can be plcaed in your life, and how it makes sense to someone who has never encountered this medince before. It is great for daily mishaps and little bugs that come around, and good fun with friends interestingly enough.
This book has an excellent balance between eastern and western philosophies and approaches to healing. It is very comprehensive, yet easy to understand and the suggestions, both western and eastern, for any malady can be put into one's daily routine with ease. It is also excellent for children. I recommend it highly.