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• Explains the diet of our hunter/gather ancestors, as well as the long-term benefits associated with it
• Includes key diet guidance as well as over 100 delicious recipes
About the Author
Neely Quinn is a certified integrative clinical nutritionist therapist who specializes in paleo foods and works as a nutrition coach and writer. She is the author of Paleo Comfort: Grain & Diary-Free Recipes for Your Soul and the coauthor of The Complete Idiot's Guide to Eating Paleo.
Jason Glaspey is the founder of paleoplan.com and works as a consultant for startups and e-commerce. He is the coauthor of two books: The Complete Idiot's Guide to Eating Paleo, with Neely Quinn, and From Idea to Web Startup in 21 Days, with Scott Kveton.
Most Helpful Customer Reviews
Great information about the benefits of a Paleo lifestyle and the science behind the change. Also includes a lot of great recipes, meal plans and shopping lists I find very useful.