The Complete Idiot's Guide to Eating Paleo

The Complete Idiot's Guide to Eating Paleo

by Neely Quinn, Jason Glaspey

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Overview

The Complete Idiot's Guide to Eating Paleo by Neely Quinn, Jason Glaspey

• Explains the diet of our hunter/gather ancestors, as well as the long-term benefits associated with it
• Includes key diet guidance as well as over 100 delicious recipes

Product Details

ISBN-13: 9781615641499
Publisher: DK
Publication date: 04/03/2012
Series: Complete Idiot's Guide Series
Pages: 336
Sales rank: 1,196,163
Product dimensions: 7.20(w) x 9.10(h) x 0.80(d)
Age Range: 18 Years

About the Author

Neely Quinn is a certified integrative clinical nutritionist therapist who specializes in paleo foods and works as a nutrition coach and writer. She is the author of Paleo Comfort: Grain & Diary-Free Recipes for Your Soul and the coauthor of The Complete Idiot's Guide to Eating Paleo. 

Jason Glaspey is the founder of paleoplan.com and works as a consultant for startups and e-commerce. He is the coauthor of two books: The Complete Idiot's Guide to Eating Paleo, with Neely Quinn, and From Idea to Web Startup in 21 Days, with Scott Kveton.

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The Complete Idiot's Guide to Eating Paleo 5 out of 5 based on 0 ratings. 1 reviews.
newtopaleo More than 1 year ago
Great information about the benefits of a Paleo lifestyle and the science behind the change. Also includes a lot of great recipes, meal plans and shopping lists I find very useful.