The Complete Idiot's Guide to Eating Paleo by Jason Glaspey, Neely Quinn
Explains the diet of our hunter/gather ancestors, as well as the long-term benefits associated with it.
-Includes key diet guidance as well as over 100 delicious recipes
Most Helpful Customer Reviews
The Complete Idiot's Guide to Eating Paleo based on 0 ratings. 1 reviews.
Great information about the benefits of a Paleo lifestyle and the science behind the change. Also includes a lot of great recipes, meal plans and shopping lists I find very useful.