- Want it by Wednesday, October 24? Order by 12:00 PM Eastern and choose Expedited Shipping at checkout.
• This is the first series book to discuss the wonderful health benefits of live-culture foods and the techniques for preparing them
• Includes over 100 delicious recipes for all types of fermentations
About the Author
Wardeh Harmon lives with her husband, Jeff, on five and a half gorgeous wooded acres, which they are in the process of turning into a productive homestead. They raise a dairy cow, chickens, and goats. Wardeh's passions are healthy cooking and sewing practical wool garments, although she loves to create just about anything from scratch, should the mood hit right. She writes books and teaches online classes in traditional cooking, sourdough, cultured dairy, cheese making, and fermentation on her site GNOWFGLINS.com. GNOWFGLINS is an acronym that stands for embracing "God's Natural, Organic, Whole Foods, Grown Locally, In Season."