The Complete Idiot's Guide to Gluten-Free Eating

The Complete Idiot's Guide to Gluten-Free Eating

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Overview

The Complete Idiot's Guide to Gluten-Free Eating by MS, RD, Tri Thompson RD, Tricia, Eve Adamson

Gluten, be gone!

Gluten intolerance affects almost three million Americans with painful and frustrating symptoms. Although testing for it is fairly simple, it can be difficult to diagnose—and the only treatment is a strict gluten-free diet for life. Armed with this book, post-diagnosis readers can meet the challenge. It contains lists of “legal” and “illegal” foods, food substitutions, a lesson in how to find gluten in food labels and keep flavor in gluten-free meals, and a section on dieting.

Product Details

ISBN-13: 9781592576838
Publisher: Alpha Books
Publication date: 11/06/2007
Series: Complete Idiot's Guide Series
Pages: 304
Product dimensions: 7.39(w) x 9.16(h) x 0.71(d)
Age Range: 18 Years

About the Author

Eve Adamson is the co-author of numerous bestselling Complete Idiot's Guides® including The Complete Idiot's Guide® to Yoga. She also co-authored the hugely successful Mediterranean Diet.

Tricia Thompson, MS, RD, is an independent nutrition consultant specializing in celiac disease. She is a member of the Dietitian Advisory Board of Gluten-Free Living Magazine and a work group member of the American Dietetic Association's Evidence Analysis Project on Gluten Intolerance. The author of the celiac disease section of the American Dietetic Association's Nutrition Care Manual and Celiac Disease Nutrition Guide, Thompson has written many professional articles and is a presenter at conferences dealing with gluten-free foods and diet and celiac disease.

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