The Complete Idiot's Guide to Quinoa Cookbook

The Complete Idiot's Guide to Quinoa Cookbook

by Susan Irby

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Overview

The Complete Idiot's Guide to Quinoa Cookbook by Susan Irby

Quinoa, often mistakenly called a grain, has quickly become a dietary staple for many people because it contains more protein than any grain; has more calcium than milk; is high in iron, vitamins, and dietary fiber; is gluten, wheat, and cholesterol free; and is considered an excellent antioxidant. Quinoa can be used for any meal in a variety of ways, but it is largely flavorless. The Complete Idiot's Guide® Quinoa Cookbook has more than 250 recipes for every meal of the day.

Product Details

ISBN-13: 9781615641932
Publisher: DK
Publication date: 07/03/2012
Series: Complete Idiot's Guide Series
Pages: 320
Product dimensions: 7.20(w) x 9.00(h) x 0.90(d)
Age Range: 18 Years

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