The Confidence Plan: How to Build a Stronger You

The Confidence Plan: How to Build a Stronger You

by Tim Ursiny, Ursiny
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The Confidence Plan: How to Build a Stronger You by Tim Ursiny, Ursiny

Few other factors impact your life as much as your personal confidence. The Confidence Plan is a revolutionary guide that gives you a step-by-step process for building a more confident you. This smart and practical book addresses five essential paths to help you boost your self-confidence.

Many people want to grow in confidence, but they try to do it without a plan. And while most confidence books may make you temporarily feel good, they fail to give you concrete ways to grow. The Confidence Plan changes that by offering a six-week practical program for taking your confidence to the next level.

Using examples of unstoppable people whose mindsets have become even stronger than before, Dr. Tim Ursiny shows how you can do the same by following a step-by-step program focusing on:

o Mental strategies for forming beliefs that lead to peak performance o Emotional approaches for feeling a deep confidence o Behavioral tactics for creating actions that lead to success o Relationship factors to develop a community that recharges you o Spiritual centeredness that creates unbreakable confidence by living your purpose and mission

Dr. Tim's unique, holistic approach guides you through the science and habit of optimism and success, including: o Research on what makes people happy and successful o Links to free guides and resources for trainers, coaches and individuals o Practical, immediate action steps for busy people.

No matter what your current level of confidence, The Confidence Plan can help you take it to the next level.

Product Details

ISBN-13: 9781402203497
Publisher: Sourcebooks
Publication date: 04/01/2005
Edition description: New Edition
Pages: 304
Sales rank: 175,471
Product dimensions: 6.00(w) x 8.00(h) x 0.75(d)

About the Author

Tim Ursiny, PhD, is the president and founder of Advantage Coaching & Training. He is a psychologist and executive coach/trainer specializing in helping people reach peak performance and happiness. He is the author of Coaching the Sale, The Top Performer's Guide to Change, The Top Performer's Guide to Conflict and The Coward's Guide to Conflict, which has been translated into several foreign languages. He is frequently quoted in such newspapers and periodicals as the Washington Post, Chicago Tribune, San Francisco Chronicle and People magazine. He has also appeared on ABC radio, CNN radio, NBC news and VH-1 News.

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The Confidence Plan: How to Build a Stronger You 4 out of 5 based on 0 ratings. 1 reviews.
Guest More than 1 year ago
No matter how successful you are - or aren¿t - this book can have a substantial impact on your self-confidence and your life. We recommend reading it and doing its confidence-boosting exercises. If you¿re an avid reader of self-help books, chances are you won¿t discover any huge new 'secrets' here. Read it anyway. Author Tim Ursiny delivers a complete, easy-to-follow plan for rediscovering yourself and becoming truly confident. With short, easy-to-read chapters, and entertaining stories you can relate to, it is enjoyable from start to finish. It is also immensely practical, hands-on and right on target.