The Deadly Art Of Iron Palm

The Deadly Art Of Iron Palm

by Lee E. Shilo
The Deadly Art Of Iron Palm

The Deadly Art Of Iron Palm

by Lee E. Shilo

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Overview

These are the engines of the technique; the delivery system is the whipping motion of the arm. The objective is very high hand speed - this explains the similarity to the baseball throw. Most martial artists are familiar with hip rotation as a method of generating power from the large muscle groups of the body - the body drop seems less well known. The body drop is used in the short Deadly Iron Palm punch of Chinese martial arts. An explanation of the body drop is as follows.


Product Details

BN ID: 2940044744554
Publisher: Lee E. Shilo
Publication date: 07/18/2012
Series: Diamond Palm Breaking Techniques , #1
Sold by: Smashwords
Format: eBook
Sales rank: 908,739
File size: 987 KB

About the Author

I live on Vancouver Island, in Victoria, Canada with my loving wife Elisabeth, paranoid cat and crazy dog. I love writing How To's, Dark Poetry, Children Stories, Fantasy/Fiction, Diamond Palm/Iron Palm (brick breaking techniques)and especially (Believe It Or Not) stories. Writing affords me some release of daily frustrations and everyday tensions. I am Semi-Retired and have a wide range of Genre to put into my writing. My life experiences are many, and is reflected in each-and-every story I write.

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