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The Depression Helpbook
eBook
$14.95
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Here is an updated edition of a non-technical self-care book developed by practitioners with unique experience in teaching people how to develop confidence in their ability to manage depression and achieve balance in their moods and in their lives. The Depression Helpbook enables readers to manage depression day-by-day thereby greatly reducing the chance of recurrence. This updated edition has expanded the sections on depression during and after pregnancy and updated information about new a...