If you're diabetic and you're not exercising , you're missing out on one of the most important and enjoyable parts of your health program. Done carefully and with the right guidance, exercise can not only help you with your diabetes, but improve your overall health and quality of life. For the insulin-dependent diabetic, exercise can increase the effectiveness of insulin injections. For the noninsulin-dependent diabetic, exercise helps the body process its natural insulin more effectively and decreases the need for insulin supplements. Graham, Biermann, and Toohey give you the latest in information and share the experiences of other active diabetics who have made exercise an important part of their lives. Don't let diabetes keep you from being active. The Diabetes Sports and Exercise Book can help you get up, get out, and get fit.
|Product dimensions:||6.00(w) x 8.99(h) x 0.68(d)|