Sheri Van Dijk, MSW, is a psychotherapist in private practice and at Southlake Regional Health Centre in Ontario, Canada. She specializes in treating psychiatric disorders, including bipolar disorder, using dialectical behavior therapy, cognitive behavioral therapy, and mindfulness practice.
Foreword writer Zindel V. Segal, Ph.D., is the Morgan Firestone Chair in Psychotherapy and a professor of psychiatry at the University of Toronto. He is also director of the cognitive behavioral therapy unit at the Centre for Addiction and Mental Health, and a founding fellow of the Academy of Cognitive Therapy. He continues to advocate for the relevance of mindfulness-based clinical care in psychiatry and mental health.
Sheri Van Dijk, MSW, is a psychotherapist, and renowned dialectical behavior therapy (DBT) expert. She is author of several books, including
Calming the Emotional Storm,
Don’t Let Your Emotions Run Your Life for Teens, and
The DBT Skills Workbook for Teen Self-Harm. Her books focus on using DBT skills to help people manage their emotions and cultivate lasting well-being. She is also the recipient of the R.O. Jones Award from the Canadian Psychiatric Association.
Zindel V. Segal, PhD, is professor of psychology at the University of Toronto Scarborough. He is coauthor of
Mindfulness-Based Cognitive Therapy for Depression and
The Mindful Way through Depression.
