Meri, a beautiful mermaid, and her friend, Aloha, a dolphin, playfully introduce children to meditation. The story weaves in mindfulness techniques of Yoga Nidra, an ancient form of meditation, which will help children have a direct experience of peace and relaxation. Yoga Nidra is done laying down, so this is perfect for bedtime or naptime! Written for children ages 4-8 who enjoy story time. Parents and teachers who read the story and do the techniques will also experience relaxation while reading the story.
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|Publisher:||Meryl Best Lowell|
|Product dimensions:||8.00(w) x 10.00(h) x 0.09(d)|
|Age Range:||4 - 8 Years|
About the Author
Polina is an internationally successful artist who resides in Khakov, Ukraine. She works in the mediums of sketching, painting, sand art,and graphic arts. In addition to illustrating books, she has considerable experience in creating storyboards for cinema and advertising, as well as creating unique logos.