The Easy Heart Healthy Cookbook for Slow Cookers: 130 Prep-and-Go Low-Sodium Recipes

The Easy Heart Healthy Cookbook for Slow Cookers: 130 Prep-and-Go Low-Sodium Recipes

by Nicole R. Morrissey

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Product Details

ISBN-13: 9781641520867
Publisher: Callisto Media
Publication date: 05/29/2018
Pages: 192
Sales rank: 180,515
Product dimensions: 7.40(w) x 9.10(h) x 0.60(d)

About the Author

NICOLE MORRISSEY, MS, RD, BC-ADM, is a dietitian and cookbook author. She is also the blogger behind Prevention RD, where she hopes to inspire, teach, and keep her readers up-to-date with the latest developments in nutrition. Nicole lives in southwest Michigan, where she cooks nutritious and delicious meals for her two little girls.

Table of Contents

Introduction vii

1 Slow Cook for Heart Health $

2 Staples $

3 Breakfasts $

4 Beans and Grains $

5 Soups, Stews, and Curries $

6 Meatless Mains $

7 Poultry Mains $

8 Beef, Pork, and Lamb Mains $

9 Sides $

10 Desserts $

Measurement & Conversion Tables $

The Dirty $$$ & the Clean Fifteen $

References $

Recipe Index $

Index $

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The Easy Heart Healthy Cookbook for Slow Cookers: 130 Prep-and-Go Low-Sodium Recipes 4 out of 5 based on 0 ratings. 1 reviews.
Holly More than 1 year ago
Having a cookbook that is for a slow cooker and being heart healthy, that to me is a recipe for delicious eats! I never seen a cookbook meant for heart health be filled with so many recipes that actually sound good and look good in the pictures. I loved the fact that the Author posted on top of the recipes that if they are Gluten-Free; Allergy-Free; Vegen; Etc. just to let everyone know what kind of recipe that is and I can see that come in handy for certain households! With recipes from Breakfast to Lunch and even Dessert, this book has something for everyone! I also loved that the Author included a Dirty Dozen and Clean Fifteen of what fruits and veggies are good and bad! My only problem with this book is what veggies are used for certain recipes, I can be a little picky with that but at the same time, it would be interesting to just see what it's like before switching up the recipe to fit my needs. Thank You to Nicole R. Morrissey for writing such a good cookbook that not only is it good for your heart but can taste great as well!! I voluntarily reviewed a complimentary copy of this book from the Publisher!