The Easy Keto Cooking Cookbook: Embrace the Keto Lifestyle with Over 100 Satisfying and Delicious Recipes

by Cider Mill Press

Overview

Embrace the keto lifestyle with over 100 effective and delicious recipes designed to improve your health.

Ketogenics is not a diet; it is a way of life. By following the guidelines and recipes in Easy Keto Cooking you will learn how easy and tasty it is to eat keto. By building your meals and snacks around good fat and high-protein foods you will not only lose weight but improve your overall health and mental focus. With over 100 recipes designed to be effective and delicious - including 30 dishes ready in under 1 hour - Easy Keto Cooking will have you embracing the keto lifestyle.

Product Details

ISBN-13:	9781604338836
Publisher:	Cider Mill Press
Publication date:	05/28/2019
Pages:	272
Sales rank:	1,083,663
Product dimensions:	6.40(w) x 7.90(h) x 0.70(d)

About the Author

Good ideas ripen with time. From seed to harvest, Cider Mill Press brings fine reading, information, and entertainment together between the covers of its creatively crafted books. Our Cider Mill bears fruit twice a year, publishing a new crop of titles each spring and fall.