This book is not only an elven recipe book, but also a course in how to cook and alter recipes to your health specifications. Making a healthy diet change can be difficult for anyone and the elves want to help their kin to make this important transition toward excellent health both easy and fun. Reading and using this book, you will learn how to take an old favorite food of your clan and alter it to be more nutritious and healthy, as well as delicious. While they advise the use of all organics, they have added recipes for a variety of meals, treats and tastes, for those needing both gluten-free and those who feel their bodies accept gluten whole grains. The Silver Elves have many vegetarian dishes, but also some meat and fish dishes.
You will note little elven enchantments or spells here and there throughout the book that can be chanted when cooking to fill a dish with that special elfin magick. The Silver Elves cook consciously and with healing intent and using their magical spells while cooking will help you do the same.
"The very best
The taste supreme
Will bring to us
Our every dream!"
-The Silver Elves
|Product dimensions:||5.00(w) x 7.99(h) x 0.40(d)|
About the Author
You are invited to visit their website at: http://silverelves.angelfire.com and join them through their Facebook page, under the name Zardoa Silver Elves Love.