The Emotional Edge: Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest

The Emotional Edge: Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest

Audiobook(MP3 on CD - Unabridged)

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Product Details

ISBN-13: 9781682621028
Publisher: Dreamscape Media
Publication date: 12/29/2015
Edition description: Unabridged
Product dimensions: 6.04(w) x 5.04(h) x 1.13(d)
Age Range: 15 Years

About the Author

Crystal Andrus is a leader in self-discovery and personal transformation. She's a three-time bestselling Hay House author, international speaker, TV personality, founder of The S.W.A.T. Institute (Simply Woman Accredited Trainer), and founder of the online magazine Simply...Woman!. Crystal has graced the stages with speakers such as Dr. Phil; Dr. Wayne Dyer; Naomi Judd; Suze Orman and many more. Crystal has coached A-list celebrities, bestselling authors, scientists, doctors, dentists, lawyers, stay-at-home moms and struggling teens.

Andi Arndt is an actor specializing in audio performance, especially audiobook and e-Learning narration. For over a decade, she taught acting and voice for the James Madison University School of Theatre and Dance, and has worked on-air at NPR affiliate WMRA since the 1990s.

Table of Contents

Introduction 3

Chapter 1 Your Emotional Age 19

The Empowerment Spectrum 21

Your Brilliant Brain 23

Take the Quiz 30

Chapter 2 Three Dominant Archetypes 44

The Parent Archetype 49

The Child Archetype 70

The Adult Archetype 91

Chapter 3 The Communication Scale 96

Passive Communication 100

Passive-Aggressive Communication 106

Aggressive Communication 129

Chapter 4 Empowered Communication Begins 142

Assertive Communication 143

The Woman Acronym 149

Accepting Communication and Beyond 160

Chapter 5 Who Am I? 186

Transcending Your Duality 186

The Real You 202

Using Your Body to Guide You 214

Chapter 6 Conduit of Consciousness 221

Path to Feeling 221

Your Physical Needs 223

Your Sacred Space 238

Chapter 7 Who Are You? 242

Men and Women 244

Love, Sweet Love 247

Your Love Language 265

Chapter 8 What's My Purpose? 282

Follow Your Bliss 282

Your Career Strategy 289

Wake Up, World 303

Acknowledgments 309

Notes 315

Index 322

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