The Encyclopedia of Mental Imagery: Colette Aboulker-Muscat's 2,100 Visualization Exercises for Personal Development, Healing, and Self-knowledge

The Encyclopedia of Mental Imagery: Colette Aboulker-Muscat's 2,100 Visualization Exercises for Personal Development, Healing, and Self-knowledge

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Overview

The Encyclopedia of Mental Imagery contains over 2,100 original mental imagery exercises drawn from the work of the great 20th century spiritual master and healer, Colette Aboulker-Muscat. It is both a manual of spiritual teaching and a rich treasury of powerful healing images that can be used as a daily source of inspiration, transformation, and healing. This collection also serves as a resource for therapists and other professionals who use visualizations in their work. Imagery acts as the bridge between mind and body - subjective and objective reality. It frees us from constricted habits, thoughts and feelings to discover and act on our inner wisdom. Colette drew from many sources to create these powerful visualizations including: Nature, the Bible, Taoism, Sufism, scientists, philosophers and poets.

Product Details

ISBN-13: 9781883148102
Publisher: ACMI Press
Publication date: 11/15/2012
Pages: 262
Sales rank: 486,107
Product dimensions: 6.00(w) x 8.90(h) x 0.70(d)
Age Range: 18 Years

Table of Contents

Author's Acknowledgments
Foreword by Gerald Epstein, M.D.

Part I: Developing Your Inner Vision
Chapter I - What This Book Offers
The World of Images
Colette's Teachings
Reversing: The Cornerstone of Healing
How to Use This Book

Chapter II - Instructions for Imaging
Doing Imagery
Imagery as Poetry
Record Your Significant Images
Warm-Up Exercises

Part II: Healing the Mindbody
Chapter III - The Core Program: The 12 Phases of Healing
Phase 1 to 12 Overview
Selecting the Monthly Exercise
Tips for Getting Started
Phase One: Re-rooting Ourselves to Life
Phase Two: Messages from Above
Phase Three: Blunting the Weapons of Your Body Parts
Phase Four: Disease as a Cleansing Light
Phase Five: Cleansing Anxiety
Phase Six: Cleansing Guilt
Phase Seven: Removing Resentment
Phase Eight: Detaching from Disease
Phase Nine: The Winds of Change
Phase Ten: Living as Vibration
Phase Eleven: Descending into the Self
Phase Twelve: The Power to Ascend

Chapter IV - Stepping out of Fear and Worry

Chapter V - Exercises to Reduce Specific Tumors

Chapter VI - The Flame of Hope

Part III: Celebrating Life - A Tribute to Colette
Chapter VII - Colette: A Life of Giving
Epilogue: Ascent of a Soul
Postscript by Catherine Shainberg

Appendix A: Reconnecting to Our Higher Self
Appendix B: Reversing Distressing Emotions and Trauma
Appendix C: Nighttime Reversing
Appendix D: For Clinicians

Endnotes
Index
About the Author

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