The Everything Beans Book: 30 Frugal, Nutrient-Packed Recipes for Every Eater

The Everything Beans Book: 30 Frugal, Nutrient-Packed Recipes for Every Eater

by Katie Kimball
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Overview

The Everything Beans Book: 30 Frugal, Nutrient-Packed Recipes for Every Eater by Katie Kimball

The Everything Beans Book will help you save your budget by cooking dry beans, and it will save your waistline, too, with your improved health and real food movement.

30 family-friendly recipes, including:
* Veggie Bean Burritos
* Tex-Mex Appetizer Dip
* Tuscan Beef and Bean Stew
* Black Bean Brownies

Plus an extensive section with research on the health benefits of beans and the easiest method to cook dry beans from scratch.

Product Details

BN ID: 2940015569001
Publisher: Kitchen Stewardship, LLC
Publication date: 03/01/2011
Sold by: Barnes & Noble
Format: NOOK Book
File size: 549 KB

About the Author

Katie Kimball is a mother of three from Michigan who spends a ton of time in the kitchen making real food with whole ingredients and then blogs about her successes and failures at Kitchen Stewardship.

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The Everything Beans Book: 30 Frugal, Nutrient-Packed Recipes for Every Eater 1 out of 5 based on 0 ratings. 1 reviews.
Noachide More than 1 year ago
The most recent research, published 10/2012, reported people who add 1 cup of beans to their diet every day lost about 5 lbs. That's not "saving your waistline," and fat people don't need to be "saved" anyway. Why why why why do amateurs, bigots, wannabes think they can say anything they want about fatness and weight, etc. etc, with absolutely NO DATA WHATSOEVER to back them up, and get away with it?