The Everything Beans Book will help you save your budget by cooking dry beans, and it will save your waistline, too, with your improved health and real food movement.
30 family-friendly recipes, including:
* Veggie Bean Burritos
* Tex-Mex Appetizer Dip
* Tuscan Beef and Bean Stew
* Black Bean Brownies
Plus an extensive section with research on the health benefits of beans and the easiest method to cook dry beans from scratch.
|Publisher:||Kitchen Stewardship, LLC|
|Sold by:||Barnes & Noble|
|File size:||549 KB|
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Most Helpful Customer Reviews
The most recent research, published 10/2012, reported people who add 1 cup of beans to their diet every day lost about 5 lbs. That's not "saving your waistline," and fat people don't need to be "saved" anyway. Why why why why do amateurs, bigots, wannabes think they can say anything they want about fatness and weight, etc. etc, with absolutely NO DATA WHATSOEVER to back them up, and get away with it?