The Everything DASH Diet Cookbook: Lower your blood pressure and lose weight - with 300 quick and easy recipes! Lower your blood pressure without drugs, Lose weight and keep it off, Prevent diabetes, strokes, and kidney stones, Boost your energy, and Stay

The Everything DASH Diet Cookbook: Lower your blood pressure and lose weight - with 300 quick and easy recipes! Lower your blood pressure without drugs, Lose weight and keep it off, Prevent diabetes, strokes, and kidney stones, Boost your energy, and Stay

by Christy Ellingsworth, Murdoc Khaleghi

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Product Details

ISBN-13: 9781440543531
Publisher: Adams Media
Publication date: 11/18/2012
Series: Everything Series
Pages: 304
Sales rank: 53,160
Product dimensions: 7.90(w) x 9.20(h) x 0.70(d)

About the Author

Christy Ellingsworth is a food writer, recipe creator, and founder of The Daily Dish (http://thedailydish.us), a food blog that provides low-sodium, heart-healthy recipes to thousands of daily readers. She lives in Portland, ME.

Murdoc Khaleghi, MD, is a physician, researcher, and author. Dr. Khaleghi has earned numerous research fellowships from institutions such as the American Heart Association, the National Institutes of Health, and the Howard Hughes Medical Institute to perform research on topics ranging from cardiovascular disorders to the benefits of cholesterol-lowing drugs. He lives in Westfield, MA.

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The Everything DASH Diet Cookbook: Lower your blood pressure and lose weight - with 300 quick and easy recipes! Lower your blood pressure without drug 5 out of 5 based on 0 ratings. 1 reviews.
Dog_Lover_Ohio More than 1 year ago
This cookbook is wonderful. The recipes are delicious, fun and easy to make! From breakfast to dinner and  everything in between they have it covered! I really enjoyed this cookbook and found it to be a wonderful addition to fixing meals that can keep my blood pressure in check!